Experience mind-body connection through fluid movement and guided breath work when you join Whitney Brynn's Gentle Flow Yoga. Perfect for those seeking a slower-paced, mindful practice, this class is designed to ease tension, improve flexibility, and promote relaxation. Whether you're a seasoned yogi or just starting out, this class caters to all levels.

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Join in for a rejuvenating FREE virtual yoga experience in October!

Check out class dates below and RSVP to receive a class zoom link.

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